

Salt Therapy, also known as halotherapy, recreates the microclimate of natural salt caves by dispersing fine salt particles into the air. These particles are inhaled into the lungs and absorbed by the skin, helping support breathing, skin health, and overall wellbeing
A natural, non-invasive therapy designed to support respiratory health, improve skin condition, and promote deep relaxation. Experience salt-infused air that helps clear airways, reduce inflammation, and restore overall wellbeing.


Helps open airways and reduce congestion, supporting easier and more comfortable breathing.

Helps improve skin conditions like acne, eczema, and irritation for healthier-looking skin.

Promotes calmness and stress relief in a peaceful, therapeutic environment.

Supports respiratory health and helps your body defend against common illnesses.
A calm, guided session designed to be relaxing and effortless, with support from check-in through your experience and aftercare. Simply sit back and breathe in salt-infused air as the therapy works naturally.
Book a Session
Arrive for a quick check-in and receive guidance on your session and treatment area setup.
Sit down or stand comfortably as the red light panels are positioned around the target areas.
Unwind while the therapy works passively, stimulating cellular activity beneath the skin.
Step out feeling relaxed, with no downtime needed, ready to continue your normal routine.
I booked salt therapy to try something different for my wellbeing routine. The space was clean, the chair was comfortable and the whole visit felt very calm.
Beautifully calm room and a really peaceful session. I came in feeling flat and left feeling much more relaxed.
Great local wellness clinic in Cheltenham. Salt therapy was quiet, clean and very comfortable.
The staff were lovely and gave a clear rundown before the session. I liked that the experience didn’t feel rushed or overly clinical.
Very relaxing. Nice atmosphere and friendly people.
I booked salt therapy to try something different for my wellbeing routine. The space was clean, the chair was comfortable and the whole visit felt very calm.
Beautifully calm room and a really peaceful session. I came in feeling flat and left feeling much more relaxed.
Unlock consistent recovery with flexible membership options designed to help you save more, stay consistent, and get better results over time.
Become a MemberOur team of experts is here to guide you, whether you have questions about cryotherapy, HBOT, or any of our other therapies.
What happens during a salt therapy session?
Is salt therapy only for people with breathing issues?
Is salt therapy comfortable for children or sensitive clients?
What should I wear for salt therapy?
Where can I book Salt Therapy in Cheltenham, Victoria and Bayside Melbourne?

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Salt Therapy, also known as halotherapy, recreates the microclimate of natural salt caves by dispersing fine salt particles into the air. These particles are inhaled into the lungs and absorbed by the skin, helping support breathing, skin health, and overall wellbeing
Learn More