1 x 45-minute session for $50
Lymphatic Drainage – NormaTec 3 Legs
NormaTec 3 Legs is a premium dynamic air-compression system designed to enhance lymphatic drainage, reduce swelling, and support faster recovery. Using pulsed pressure technology and sequential compression, NormaTec helps flush fluid, reduce muscle fatigue, and improve circulation — all while delivering a deeply relaxing massage-like experience.
At Cryo SubZero, our NormaTec 3 system provides high-quality compression therapy suitable for athletes, active individuals, and anyone seeking relief from swelling, inflammation, or heavy, tired legs.
How It Works
- Each leg chamber inflates in a controlled sequence.
- This mimics the natural muscle pump that moves lymphatic fluid.
- Pressure cycles upward from the feet to reduce swelling and fluid retention.
- The system releases at the correct moment to avoid backflow
- Result: improved circulation efficiency, reduced heaviness, and faster recovery
Benefits of NormaTec Lymphatic Drainage
- Reduces swelling, fluid retention, and heaviness in the legs
- Enhances lymphatic drainage
- Supports muscle recovery
- Helps with post-workout fatigue & soreness
- Improves circulation
- Can help reduce the appearance of cellulite & puffiness
- Relieves leg cramps, stiffness, and tight muscles
- Deeply relaxing — excellent for stress relief
Conditions Infrared Sauna Can Help With
- Muscle fatigue
- Leg stiffness
- Post-training soreness
- Recovery between sessions
- Performance preparation
- Water retention
- Swollen legs
- Mild circulation issues
- Heavy, tired legs
- Lymphatic congestion
- Reduced cellulite appearance
- Smoother skin tone
- Bloating support
- Gentle detox support
- Edema
- Fluid build-up
- Mild bruising
FAQs
What is NormaTec 3 Legs therapy?
A dynamic air-compression treatment that enhances lymphatic flow and speeds up recovery using rhythmic pulsed pressure.
Is it painful?
No — it feels like a relaxing, rhythmic massage that gradually becomes more firm.
How long is a session?
Approximately 30 minutes.
What should I wear?
Comfortable leggings or shorts. The NormaTec boots go over your clothing.
Who should avoid this treatment?
People with:
- Deep vein thrombosis (DVT)
- Acute infections
- Severe heart or circulation disorders
- Severe varicose veins (without medical approval)
How often can I do it?
- Athletes: daily or post-training
- Swelling: 2–4 times weekly
- General wellness: 1–2 times weekly
Can it be paired with Cryotherapy?
Yes — combining NormaTec with cryotherapy can further support reduced inflammation and enhanced recovery.